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In this issue:
- Welcome to Volume 2
- The Power of Expectations
Welcome to Volume 2
I am proud to
introduce the second volume of MyFamilyCoachTM newsletter. The
subscription list has grown and the feedback from readers is
overwhelmingly positive. In this and future issues I will continue to
acquaint you with the psychological tools that can help you become more
effective in your daily life.
Note that you can
access shorter and more frequent messages by visiting “Dr. Spiegel’s Blog” at
my website, www.myfamilycoach.com.
The
Power of Expectations
When you wake up in the morning do you expect to have a good day
with your children or do you anticipate aggravation from the moment they
awaken? Your answer to this question will probably depend on the type of
day that you had with them yesterday and the day before. If Billy, for
example, has spilled his milk or cereal many times in the past, we assume
that the same thing will happen today or tomorrow. Similarly, since Deena
has refused for the past two weeks to put on shoes in the morning, we take
it for granted that she’ll give us problems once again today. Are our
assumptions correct? Is there an inevitable link between the future and
the past?
Attribution
Theory
Attribution theory
explains the way we understand peoples’ actions - someone else’s or our
own. The basic idea is that our interpretations of past performance, not
the actions themselves, influence our expectations for the future. In
other words, if we ascribe a child’s misbehavior to his or her
personality, then we will expect similar behavior in the future. On the
other hand, if we explain the misconduct as a momentary lapse, then we
will expect the child to return to a higher level of functioning. What is
the outcome of these two different explanations?
In the first
instance we attribute the naughtiness to an internal, permanent source
(the child’s personality); in the latter example, we attribute it to an
external, temporary factor (e.g., going to sleep late the night before)
that interfered with normal functioning. Of course, it may take some
creative thinking to come up with a temporary cause for a child’s
misbehavior. But our ability to do so will make an enormous difference in
how we handle the situation.
The opposite holds
true for positive behaviors: When we orally attribute a good deed to a
manifestation of a child’s refined temperament, then that child will feel
proud and motivated to continue in the same manner. On the other hand, if
we say that the positive behavior was an exception (“I see that you made
your bed nicely today. Why can’t you do that every day?”), then the child
will not believe in his or her own ability to repeat it. The first
explanation raises a child’s self-esteem; the second deflates it. The
resultant behavior will be vastly different for these children.
We can now begin to
understand why some sincere efforts at behavior modification do not
succeed. Parents often tell me, for example, “I’ve tried rewards,
punishments and charts. I’ve tried everything and nothing seems to work!”
Attribution theory, as outlined above, offers an explanation for this
failure. The external reward is only the beginning; to establish a
lifelong pattern it must be followed with a parent’s true belief – and
communication of that belief -- in the capability of the child to succeed.
Expectations in the
Classroom
Teachers as well as
parents can influence children’s performance. A well-known research
experiment in 1968 (“Pygmalion in the Classroom,” by Rosenthal and
Jacobson) illustrates this phenomenon. The authors gave an intelligence
test to all of the students in grades one through six in a San Francisco
elementary school. They then selected 20 percent of the students at random
- without any regard to their intelligence test results - and told the
teachers that these students could be expected to "bloom" in their
academics that year. At the end of the year, they came back and re-tested
all the students. Those labeled as "bloomers" gained an average of 12 IQ
points compared to a gain of 8 points for the unlabeled group. The
researchers concluded that the teachers’ high expectations for their
students actually resulted in improved scores.
The parent’s
expectations of a child’s behavior at home are the parallel to a teacher’s
expectations of a child’s achievement in school. Both teachers and parents
exert tremendous influence on a young child’s performance. All children
want to live up to the expectations of the people who are significant to
them. Therefore, we must interpret events positively in order to
communicate encouraging messages. If, on the other hand, we view
occurrences negatively, we may try not to say something disapproving but
we will unconsciously communicate our lukewarm expectations in the way we
look and in our tone of voice.
Expectations at
Home
Let us return to a
typical morning. If you greet the children happily with the expectation
that they will respond in kind, will your expectation be fulfilled?
Unfortunately, maybe not, because a parent’s expectations are only part of
the picture. In any case, an optimistic outlook will prepare us to meet
our children with a positive attitude and serve as protection from our
children’s transient moods. For example, if the aforementioned Billy does
spill his milk this morning, then our belief that he is a responsible,
albeit fallible, youngster will enable us to clean it up easily and
quickly without chastising him for his mistake. Similarly, when Deena
refuses to get dressed, our understanding that it’s a momentary lapse will
enable us to think creatively rather than become exasperated and get
angry. Positive expectations lead to resourceful problem solving; negative
expectations lead to judgment and blame.
When we see our
children as skillful individuals then they will view themselves in a
similar manner and develop a positive self-image. Our job is to give them
the tools to live up to our expectations.
Future Issues
The Power of Expectation on Ourselves
Holiday Get-Togethers
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