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Looking for an answer to your life questions?
Look no further!

Join a Coaching Group!
Discover that you are not alone in facing life’s challenges.

Whether your interest lies in parenting, relationships,
family issues, or life transitions, you can
Prevent Tomorrow’s Problems Today.

Coaching Groups are low-cost and highly effective. In addition - because these groups take place over the telephone - they provide a unique opportunity for women in geographically diverse locations to “meet” and support each other.


EXCITING NEW SERIES
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4M

What is 4M? Mona's Monday Meeting for Mothers
Who leads 4M? Dr. Mona Spiegel
When is 4M? Mondays, time tbd by group
Where? On the telephone

What will we discuss?
 
   Group 1: Managing Young Children
 
   Group 2: Mothering Preteens & Teens
 
   Group 3: Maintaining Relations with Adult Children
 
   Group 4: Making the Most of Marriage
 
To Register for 4M:
Email drmona@myfamilycoach.com



Dr. Spiegel’s Presentations  

Parenting

  • Boundaries between Parents & Children
  • Communication with Children
    • Young Children
    • Older Children & Adolescents
    • Changing Negative to Positive
    • The Language of Children
  • Discipline (Without Punishment)
  • Getting the Most out of Your Child’s Education
  • Infant Care (New Mother’s Group)
  • Motivating Your Children (How to Bring Out the Best)
  • Parental Authority & Compliance Issues
  • Siblings of Special Needs Children
  • Siblings:  The World Within
  • Social Skills:  Interface between Worlds

 

Personal:  Midlife

  • Adult Sibling Relations
  • Children as Caretakers
  • Coping with Life’s Misfortunes (Grief and Loss)
  • Communicating with Adult Children
  • Identifying and Applying your Strengths
  • Improving Your Communication Skills
  • Marriage:  Expectations and Reality
  • Overcoming Relationship Blockages
  • Stress:  Working Mothers
  • Understanding & Changing Harmful Habits
  • The Sandwich Generation

 

Personal:  The Elder Years

  • How to Lead a Productive and Happy Life as a Senior
  • The Ups and Downs of Grandparenting

Enhance your Life Skills. Join
other women and participate in
a Coaching Group.

I loved the feeling of camaraderie that we’re all in this together.

The "phone class" was really great! In her friendly and easygoing manner, Dr. Spiegel guides us, raises our awareness of many issues and offers valuable advice. The class was really beneficial!

I learned that my situation is not unique, that what I’m dealing with is not just in my family.

This is a forum in which we can feel safe and speak to each other.

We get encouragement from the Coach and from each other; no one in our homes offers that.  We’re getting validated. 

I truly enjoyed the 4M group. I was able to get excellent information about my child's development and learned so much from the other women in the group. Dr. Spiegel has a special combination of clear objectivity along with the warmth and caring we need to help us grow.

Thanks so much for the outstanding, informative workshop.  Your professional expertise combined with your practical view and warm approach inspired us all.


Click below to hear
Dr. Spiegel in Action!


 
Help is just a phone call away!               
 
Dr. Spiegel also provides individual coaching via telephone.  If you would like to augment your group coaching experience with individual coaching, please contact Dr. Spiegel at drmona@myfamilycoach.com or (845) 425-4842.
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