The Surprising Benefits of Journaling

Can journaling really make you happier? Find out why this is more than just keeping a diary.

5 Ways to Tackle Peer Pressure

Teach your child these 5 strategies to use when they feel under pressure from their friends.

5 Ways to Support Your Teen Through a Breakup

Everything you need to know to support your teen through their heartbreak.

10 Ways to Talk to Your Teenager

Stop arguing and start communicating with your teenager using these simple tips.

4 Simple Ways to Help Your Child Calm Down

These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Helping Your Child With Friendship Breakups

Simple tips to help you support your child when a friendship breaks down.

Social & Emotional Mental Health | Karl Pupe

In this episode, Clare looks at how we can support Social and Emotional Mental Health Needs in schools…

Behaviour in a Pupil Referral Unit | Phil Stanley-Davies

What’s it like working in Alternative Provision? Join Clare to find out more…

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.