Why Your Child Isn’t Sleeping (And What to Do About It)

Our simple guide helps you get your child asleep and keeps them sleeping through the night.

Why Does Your Teen Feel Agitated?

Explore why your teen feels agitated and strategies you can use to help them calm down safely

Helping Your Child be More Active | Carl Abery

Expert guest Carl discusses the importance of a healthy lifestyle with ideas to help your child become more active

Can Music Help My Child’s Behaviour? | Nina Jackson

Nina explains the huge impact music can have on helping your child calm down, feel energised, or even revise for exams

Screen Time | Episode 2: Healthy Living

What impact can screen time have on your child’s physical health and mental wellbeing?

How to Help a Child Who is Often Angry

Understand why your child gets angry with practical ways you can support them and help them calm down

7 Tips to Get Your Teen Helping Around the House

Simple ideas to help get your teenager involved in household chores without it becoming a battle.

How Can I Teach My Child To Be Grateful?

Find out why saying “thank you” is just the start of learning to be grateful with ideas to help you teach gratitude at home

Supporting Your Child Through the Holidays

Holidays are meant to be fun, but they can be tough for children (and adults, too!) Find out how you can best support them

Screen Time | Episode 1: Managing Screen Time

How much is too much when it comes to screen time? Find out simple ways to reduce time on devices

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