Supporting Your Child With Changes to Their Routine

Find out how to help your child understand and manage emotions when they experience unexpected changes.

Why is it Important to Remember Self-Care? | Dr Pooky Knightsmith

In the second-part of this bumper edition, find out why it’s important to remember self-care in order to support your child

Supporting School Struggles and Learning Challenges

Understand why your child might be struggling at school and simple ways to boost their confidence.

Screen Time | Episode 4: On-Screen Violence

Find out how you can have positive conversations with your child about the things they watch on TV and online,

4 Ways to Help Your Child Change Schools

Helpful strategies to support your child as they move to a new school.

5 Ways to Help Your Child With Climate Anxiety

Understand why your child feels worried about the environment and 5 ways you can support them

Why Self-Care Matters When Things Feel Hard | Dr Pooky Knightsmith

Find out why it’s important to think about your own care needs, particularly when you’re supporting a distressed child.

Teach Your Child to Respect Others and Themselves

Help your child understand why respect is important and that differences are something to be celebrated.

Screen Time | Episode 3: Online Safety

How can you help your child stay safe online without frightening them about the dangers?

A 3-Step Plan for Understanding Your Child’s Behaviour

Use our simple plan to help you understand your child’s behaviour and find the triggers behind it

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.