Screen Time | Episode 4: On-Screen Violence

Find out how you can have positive conversations with your child about the things they watch on TV and online,

5 Ways to Help Your Child With Climate Anxiety

Understand why your child feels worried about the environment and 5 ways you can support them

Why Self-Care Matters When Things Feel Hard | Dr Pooky Knightsmith

Find out why it’s important to think about your own care needs, particularly when you’re supporting a distressed child.

Screen Time | Episode 3: Online Safety

How can you help your child stay safe online without frightening them about the dangers?

Why Your Child Isn’t Sleeping (And What to Do About It)

Our simple guide helps you get your child asleep and keeps them sleeping through the night.

Helping Your Child be More Active | Carl Abery

Expert guest Carl discusses the importance of a healthy lifestyle with ideas to help your child become more active

Screen Time | Episode 2: Healthy Living

What impact can screen time have on your child’s physical health and mental wellbeing?

Screen Time | Episode 1: Managing Screen Time

How much is too much when it comes to screen time? Find out simple ways to reduce time on devices

What If My Child Shows Signs of an Eating Disorder? | Kerri Fleming

Find out about the signs your child may have an eating disorder and how you can best support them.

Getting the Most From My Family Coach

Find out more about the free resources My Family Coach has to offer and how to find everything you need

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.