Free Class: How to Help Your Child Calm Down

Our monthly class gives you the opportunity to ask questions about your child’s behaviour and listen to expert ideas and inspiration.

This month’s theme is: How to Help Your Child Calm Down. This will include why your child might feel upset or angry, getting to know their triggers, and ways you can help them get back in control of their feelings.

You could ask about:

• Why your child often feels very upset or angry
• Tips about what to say when they feel this way
• Strategies to help them calm down in a safe and healthy way

How to ask a question

Email your questions in advance to [email protected]. We try to answer as many questions as possible during each class, but the earlier you get your question in, the more likely they will be answered during the class.

What to expect

The class will be hosted by one of our behaviour experts. They will start the session with a short introduction to share their extensive experience with you.

Then it’s time to talk about this month’s theme and the questions we’ve received from you. Do remember to email these to us before the class. You’ll hear lots of practical and helpful ideas to help you at home.

At the end of the session, our expert will share useful resources from the My Family Coach website linked to this month’s theme and tell you about our next events.