Behaviours That Challenge | Sarah Johnson

Expert guest, Sarah Johnson, talks about behaviours that can challenge us as parents. She explains how we can really notice what’s going on and decide the best way to respond.

Language & Behaviour | Trish Hicken & Emma Broddle

Trish and Emma explain how you can help your child talk about their emotions so they recognise how they are feeling.

Is Your Teenager Becoming Withdrawn?

Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.

Ideas to Help With Your Teenager’s Temper

Understand why your teenage can struggle to manage their mood, with practical tips to help them calm down.

How to Help Your Teenager Get a Good Night’s Sleep

Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.

What to Do When Your Child Can’t Cope

Find out why your child might be struggling with everyday life and ways you can support them

Practical Ways to Support Your Anxious Child

Understand how to support your teenager with anxious feelings and help them feel more confident

How to Cope With Embarrassing Feelings

Understand why your older child feels embarrassed and find ways to improve their self-esteem

Supporting Your Child When They Struggle at School

Understand why your child might be struggling at school, what their behaviour tells you, and simple ways to boost their confidence.

Supporting Your Child With School Bullying

Find out how to support your child with school bullying problems including working with their school to find solutions.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.