Persistent Absence | Debs Kemp

Debs Kemp talks to Clare about anxiety around attending school and possible reasons for not attending.

Anxiety & Behaviour | Jojo Aligwekwe

Josephine Aligwekwe talks to Clare about anxiety and the impact it has on children’s and young people’s behaviour.

Helping Your Teenager Cope with Exam Stress

Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.

Coping With a Grumpy Teenager

Understand why your teenager seems grumpy all the time with ideas for improving communication with them.

Helping Your Teen Make and Keep Friends

Help your teenager find friends, build strong friendships, and cope with friendship break-ups.

What to Do When Your Child Can’t Cope

Find out why your child might be struggling with everyday life and ways you can support them

Practical Ways to Support Your Anxious Child

Understand how to support your teenager with anxious feelings and help them feel more confident

Supporting Your Child With School Bullying

Find out how to support your child with school bullying problems including working with their school to find solutions.

What To Say When Your Teen Tells You About Abuse

Learn what to do if your teen talks about abuse, the signs something might be wrong, and where to go for further support.

4 Simple Ways to Help Your Child Calm Down

These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.