10 Ways to Talk to Your Teenager

Stop arguing and start communicating with your teenager using these simple tips.

4 Simple Ways to Help Your Child Calm Down

These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Social & Emotional Mental Health | Karl Pupe

In this episode, Clare looks at how we can support Social and Emotional Mental Health Needs in schools…

The Ask | Episode 1: Introduction

Understand how each part of The Ask works together to help you communicate more effectively with your child.

The Ask | Episode 2: What We Ask

Uncover simple ways to make what you’re asking your child to do clear, manageable and more easily achieved.

The Ask | Episode 3: How We Ask

Learn how to make small changes to the way you talk to your child, to help you communicate more effectively with them.

The Ask | Episode 4: When We Ask

Learn how to make small changes to the way you talk to your child, to help you communicate more effectively with them.

The Ask | Episode 5: Why We Ask

Learn how you can create clarity in your conversations to reduce upset, anger and frustration.

Bouncing Forward | Episode 7: Offering Choices

Learn how to stop the power struggle with your child to reduce conflict and diffuse stressful situations.

Bouncing Forward | Episode 6: Togetherness

Explore ways you can find times of togetherness just by being present in the moment.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.