What You Can Do If Your Child is Being Bullied

Learn how to spot the signs that your child could be being bullied, and what you can do to help.

Difficult Conversations | Debs Kemp

Debs Kemp shares a simple and effective way to start conversations about difficult topics with your child.

Stopping to Celebrate Family Progress

When things are going well, don’t forget to celebrate the progress you’re making as a family.

Is Your Teenager Becoming Withdrawn?

Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.

Ideas to Help With Your Teenager’s Temper

Understand why your teenage can struggle to manage their mood, with practical tips to help them calm down.

Coping With a Grumpy Teenager

Understand why your teenager seems grumpy all the time with ideas for improving communication with them.

4 Ways to Manage Changing Schools

Helpful strategies to help your teenager have a positive experience as they change schools.

5 Ways to Get Your Teenager Listening to You

Simple tips to improve your teenager’s listening skills and understand why they’re not giving you full attention

How to Help Your Teenager Get a Good Night’s Sleep

Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.

Practical Ways to Support Your Anxious Child

Understand how to support your teenager with anxious feelings and help them feel more confident

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.