Understanding Anxious Feelings and How to Help

Understand why your child has anxious feelings and simple ways to help them cope with worries

What to Do When Your Child Feels Scared

Learn how to tackle your child’s fears and find out why they feel scared.

ADHD & Anxiety Part 2 | Dr Claire Conlon

Join Claire as she talks about triggers for anxiety in children with ADHD and ways you can best support

Should I Worry That My Child Seems Withdrawn?

Explore why your child seems withdrawn and how you can boost their social skills.

ADHD & Anxiety Part 1 | Dr Claire Conlon

Join Claire as she explains what ADHD is with practical ideas for you to reduce your child’s stress and anxiety

Persistent Absence | Debs Kemp

Debs Kemp talks to Clare about anxiety around attending school and possible reasons for not attending.

Talking About Frightening World Events With Your Child

It’s tough to talk about war, natural disasters, and other frightening world events. These simple tips will help you start the conversation.

Anxiety & Behaviour | Jojo Aligwekwe

Josephine Aligwekwe talks to Clare about anxiety and the impact it has on children’s and young people’s behaviour.

Helping Your Teenager Cope with Exam Stress

Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.

Is Your Teenager Becoming Withdrawn?

Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.