Creating Routines That Work at Home

Find out how routines can help your child feel safe, by providing a sense of consistency and calm.

Have you ever planned what you think is going to be the most wonderful surprise for your children, only for it to turn into a complete disaster?

Unscheduled trips, outings and events can seem like a great idea on paper: you picture your children’s excited faces as you break the news that today they are off for a day trip! You imagine them leaping out of bed and dashing out of the house, squealing happily with joy and anticipation. Who doesn’t love a bit of spontaneity, after all?

Except…sometimes it doesn’t work out quite like that. Instead, there are floods of tears as your confused offspring struggle to comprehend what is going on. They are grouchy from being woken up too early; they demand to know why they have to miss their usual clubs and they are anxious about where and when they are going to have lunch.

Essentially, you’ve interrupted their routines and thrown their day into disarray. So much for surprises, hey?

Routines as a safety blanket

Routines play a vital role in everyday life. Most importantly, they help children feel safe and secure by providing a sense of consistency and calm. Children – and adults – thrive when they know what is coming next. Well-established routines help children feel in control of their lives.

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