Home - My Family Coach

Expert support for every parenting challenge

Being a parent is hard. You ask yourself…

Our Collections

Choose from popular topics and common challenges

Popular Resources

Browse our favourite content

Find out the ways you can have a positive impact on how your child feels about themself.

Explore ways to discuss social media with your child, set your family rules, and keep them safe online.

Dr Claire Conlon talks to Clare about understanding and supporting behaviours shown by children with additional...

Teach your child these 5 strategies to use when they feel under pressure from their friends.

Simple tips to improve your teenager's listening skills and understand why they're not giving you full...

Beth talks to Clare about how mental health and how young people struggle to understand and manage the...

Debs Kemp shares a simple and effective way to start conversations about difficult topics with your child.

Sonia talks about younger children with low self-esteem and how we can best support them by finding positive...

What impact can screen time have on your child's physical health and mental wellbeing?

Find out what your teen needs to know about consent and why you need to start these conversations early.

Changing your own online habits can help your child see that technology doesn't need to dominate family...

Find useful ways to help your child cope with school tests, including the signs of stress and ways to tackle...

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

We examine three common beliefs about boys and girls to find out if they affect how you parent your teenager.

Find out how to build healthy sleep habits and routines so everyone can get a good night's sleep.

Lauren talks to Clare about bullying and how to support children of all ages if they're being bullied.

Get My Family Coach For Your School

See how My Family Coach can help the families in your school find the support they’re looking for.