Quick Reads - My Family Coach

Ways to develop your child’s emotional vocabulary and why this is important to best support them.

Find out how to help your child understand and manage emotions when they experience unexpected changes.

Understand why your child might be struggling at school and simple ways to boost their confidence.

Helpful strategies to support your child as they move to a new school.

Understand why your child feels worried about the environment and 5 ways you can support them

Help your child understand why respect is important and that differences are something to be celebrated.

There’s no need to reinvent yourself this new year. Find out why a new(ish) is far more achievable and how do it

Use our simple plan to help you understand your child’s behaviour and find the triggers behind it

Our simple guide helps you get your child asleep and keeps them sleeping through the night.

Explore why your teen feels agitated and strategies you can use to help them calm down safely

Understand why your child gets angry with practical ways you can support them and help them calm down

Simple ideas to help get your teenager involved in household chores without it becoming a battle.

Find out why saying “thank you” is just the start of learning to be grateful with ideas to help you teach gratitude at home

Holidays are meant to be fun, but they can be tough for children (and adults, too!) Find out how you can best support them

9 handy hints to help you keep the peace over the holidays and enjoy a wonderful family Christmas

Are they just unhappy or could it be depression? Find out how to support your sad teenager.

Understand why your child feels they can’t go to school with helpful ideas to best support them

Find out how to spot if your child;s being bullied at school and the best ways you can support them through it

Understand why your teenager is bullying, and what you can do to help them stop.

Learn about online bullying (cyberbullying) and the practical ways you can support your child with it.