Quick Reads - My Family Coach

Asking family members to provide childcare during school holidays sounds easy – but it can take work to make it successful.

Find out how routines can help your child feel safe and secure by providing a sense of consistency and calm.

Help your child understand the importance of hygiene and become independent with their personal care needs.

How to create family traditions that bind the whole family together.

We share short-term strategies and long-term ways to support your child if they are self-harming.

Simple ways to help your teenager manage their finances and build healthy money habits.

If your child has additional needs, or you think they might have, your school SENDCO is there to support.

We share 9 tips to help you prioritise your self-care so you can best support your child.

5 helpful tips if your child is anxious about being separated from you

Making a blended family work with children from previous relationships can be tricky. We share 6 ideas to help.

Ways to develop your child’s emotional vocabulary and why this is important to best support them.

Find out how to help your child understand and manage emotions when they experience unexpected changes.

Understand why your child might be struggling at school and simple ways to boost their confidence.

Helpful strategies to support your child as they move to a new school.

Understand why your child feels worried about the environment and 5 ways you can support them

Help your child understand why respect is important and that differences are something to be celebrated.

There’s no need to reinvent yourself this new year. Find out why a new(ish) is far more achievable and how do it

Use our simple plan to help you understand your child’s behaviour and find the triggers behind it

Our simple guide helps you get your child asleep and keeps them sleeping through the night.

Explore why your teen feels agitated and strategies you can use to help them calm down safely