Quick Reads - My Family Coach

Find the best ways to support your child as they go through the physical and emotional changes of puberty.

Helpful tips on how to talk to your child about smoking without scaring them, including health risks and passive smoking.

Stop your child swearing and help them learn how to communicate strong emotions without using bad language.

Your teenager going to university is a major milestone for your family. Here’s how to give them the very best start to adult life.

These 7 tips will help you build a strong relationship with your child’s primary school

Playing with your child is essential for their healthy development and we’ve got 6 great tips to help.

The death of a public figure can feel like losing part of your family. Use these ideas to help support your child.

Use these simple ideas to help your child calm down during tantrums and big outbursts of emotions

Find simple ways to support your child with OCD, including some common behaviours to look out for.

Your child can have a great start to nursery with these tips to help them feel confident about their first day

Understand how you can support your child through an expected or sudden pet bereavement.

These 5 tips will help you talk with your teenager if they’re questioning their sexuality.

Biting is a common behaviour. These 5 simple ideas help you understand why it’s happening and find healthier alternatives

Use these simple ideas for positive conversations if your teenager may be smoking or vaping.

Learn how to support your young child’s language development, with language milestones and activities to boost their development.

Divorce and separation can be hard for children feeling stuck in the middle. Check out these ideas to help them through the change.

Help your autistic teen build independence with these 10 helpful tips.

Find out how to make an effective bedtime routine, help your young child get a good night’s sleep, and manage nightmares.

Find out the ways you can have a positive impact on how your child feels about themself.

Are you nervous about your child’s move to secondary school? These 4 tips will help it go smoothly.