15 minutes Archives - My Family Coach

Can Music Help My Child’s Behaviour? | Nina Jackson

Nina explains the huge impact music can have on helping your child calm down, feel energised, or even revise for exams.

Find out what neurodiversity is, strategies to support, and why it’s something to be celebrated.

Expert guest, Dr Holly Powell-Jones, shares ideas to help you keep your teenager safe on social media.

Find out how to build secure attachments with your child and the benefits this has for the whole family.

Find out about the signs your child may have an eating disorder and how you can best support them.

Debs Kemp talks to Clare about anxiety around attending school and possible reasons for not attending.

Find out how to build healthy sleep habits and routines so everyone can get a good night’s sleep.

Dr Claire Conlon talks to Clare about understanding and supporting behaviour in children with additional needs.

Trish and Emma explain how you can help your child talk about their emotions so they recognise how they are feeling.

Melanie Pilcher shares ways you can reduce food battles and help your young child eat well.

Gary Nicholls talks to Clare about behaviour in young children, wellbeing, and what it means to be healthy.

Join Dave Smallwood as he talks to Clare about how best to support autistic children with their sensory needs.

Jojo Aligwekwe talks to Clare about anxiety and the impact it has on children and young people’s behaviour.

Beth talks to Clare about mental health and how young people can sometimes struggle to understand their emotions.

Lauren talks to Clare about bullying and how to support children of all ages if they’re being bullied.