Depression Archives - My Family Coach

What to Do When Your Child Can’t Cope

Find out why your child might be struggling with everyday life and ways you can support them.

Explore ways to discuss social media with your child, set your family rules, and keep them safe online.

Find out more about eating and how you can best support your child if you’re worried they may have a problem with food.

Is your child just unhappy, or could they be depressed? Find out about the signs of depression and how you can help.

Understand why your teenager seems to be grumpy, with ideas for improving communication with them.

Find out how to support your child with school bullying problems including working with their school to find solutions.

Find ways to calm your agitated child and explore the reasons behind their behaviour.

Are they just unhappy or could it be depression? Find out how to support your sad child.

Signs that your child may be self-harming and ways to have conversations with them.

Find clues to your teen’s suicidal thoughts, links to self harm and how you can help.

Find out how to spot if your child;s being bullied at school and the best ways you can support them through it

We share short-term strategies and long-term ways to support your child if they are self-harming.

Explore why your teen feels agitated and strategies you can use to help them calm down safely

Are they just unhappy or could it be depression? Find out how to support your sad teenager.

Understand why your child might be feeling low with practical ideas to support them through it.