health Archives - My Family Coach

Helping Your Child be More Active | Carl Abery

Expert guest, Carl Abery, discusses the importance of a healthy lifestyle, with ideas to help your child become more active.

Changing your own online habits can help your child see that technology doesn’t need to dominate family life.

Find out how you can talk with your child about social media and keep them safe online.

Find out how you can have positive conversations with your child about the things they watch on TV and online,

How can you help your child stay safe online without frightening them about the dangers?

What impact can screen time have on your child’s physical health and mental wellbeing?

Help your child understand the importance of hygiene and become independent with their personal care needs.

Find out about the signs your child may have an eating disorder and how you can best support them.

Melanie Pilcher shares ways you can reduce food battles and help your young child eat well.

Gary Nicholls talks to Clare about behaviour in young children, wellbeing, and what it means to be healthy.