Primary Archives - My Family Coach

4 Energy Tips for Your Exhausted Child

Help your tired child get the energy boost they need with these simple tips.

Find out why you should stop and celebrate improvements in your family life.

Strategies you can use if your child often cries, to help them calm down and understand their feelings.

Sensory support for children who don’t feel cold, pain, or hunger, or seem unaware of where their body is in space.

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

Useful ways to help your child cope with school tests, including spotting signs of stress and exploring ways to tackle anxiety.

We share 9 tips to help you prioritise your self-care so you can best support your child.

Support your child make friends, cope with falling out, and when to worry about friendships.

Simple ways to make spending time together something everyone looks forward to.

Learn how to get your child listening every time, without having to shout or repeat yourself.

Nina explains the huge impact music can have on helping your child calm down, feel energised, or even revise for exams.

We share short-term strategies and long-term ways to support your child if they are self-harming.

If your child has additional needs, or you think they might have, your school SENDCO is there to support.

Understand why your child feels worried about the environment and 5 ways you can support them.

Help your child understand why respect is important and that differences are something to be celebrated.