Primary Archives - My Family Coach

5 Ways to Enjoy Spending Time as a Family

Simple ways to make spending time together something everyone looks forward to.

Learn how to get your child listening every time, without having to shout or repeat yourself.

Nina explains the huge impact music can have on helping your child calm down, feel energised, or even revise for exams.

We share short-term strategies and long-term ways to support your child if they are self-harming.

If your child has additional needs, or you think they might have, your school SENDCO is there to support.

Understand why your child feels worried about the environment and 5 ways you can support them.

Help your child understand why respect is important and that differences are something to be celebrated.

Understand why your child has anxious feelings and explore simple ways to help them cope with worries.

From body image worries to feeling like a failure, find ways to help your child build their confidence.

Explore why your child struggles with emotions and practical ways to support them when they can’t cope.

Explore why your child seems withdrawn and how you can boost their social skills.

Helpful tips on how to talk to your child about smoking without scaring them, including health risks and passive smoking.

Find the best ways to support your child as they go through the physical and emotional changes of puberty.

These 7 tips will help you build a strong relationship with your child’s primary school.

Find out about the signs your child may have an eating disorder and how you can best support them.