Primary Archives - My Family Coach

How to Recognise When Your Child Feels Agitated

Find ways to calm your agitated child and explore the reasons behind their behaviour.

Are they just unhappy or could it be depression? Find out how to support your sad child.

Look at the problem with giving ultimatums and what you can do instead to reduce family conflict.

Leith Tarling discusses ways to understand your child’s behaviour and the importance of self-care.

Making a blended family work with children from previous relationships can be tricky. We share 6 ideas to help.

Ways to develop your child’s emotional vocabulary and why this is important to best support them.

Help your tired child get the energy boost they need with these simple tips.

Find out why you should stop and celebrate improvements in your family life.

Strategies you can use if your child often cries, to help them calm down and understand their feelings.

Sensory support for children who don’t feel cold, pain, or hunger, or seem unaware of where their body is in space.

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

Useful ways to help your child cope with school tests, including spotting signs of stress and exploring ways to tackle anxiety.

We share 9 tips to help you prioritise your self-care so you can best support your child.

Support your child make friends, cope with falling out, and when to worry about friendships.

Simple ways to make spending time together something everyone looks forward to.