Helly explains how the free My Family Journal app can help you understand your child’s behaviour.
Understanding the Reasons Behind Your Child’s Behaviour | Helly Douglas

Helly explains how the free My Family Journal app can help you understand your child’s behaviour.
Changing your own online habits can help your child see that technology doesn’t need to dominate family life.
Find out how you can talk with your child about social media and keep them safe online.
Guest Ian Timbrell discusses how you can talk with your child about their sexuality in a sensitive and supportive way.
Making a blended family work with children from previous relationships can be tricky. We share 6 ideas to help.
Ways to develop your child’s emotional vocabulary and why this is important to best support them.
Find out how to help your child understand and manage emotions when they experience unexpected changes.
In the second-part of this bumper edition, find out why it’s important to remember self-care in order to support your child
Helpful strategies to support your child as they move to a new school.
Understand why your child feels worried about the environment and 5 ways you can support them
Find out why it’s important to think about your own care needs, particularly when you’re supporting a distressed child.
Help your child understand why respect is important and that differences are something to be celebrated.
Use our simple plan to help you understand your child’s behaviour and find the triggers behind it
Expert guest Carl discusses the importance of a healthy lifestyle with ideas to help your child become more active
Nina explains the huge impact music can have on helping your child calm down, feel energised, or even revise for exams