Quick Reads Archives - My Family Coach

Creating a Sensory Diet

Supporting your child’s sensory needs with practical, everyday strategies.

Find out why saying “thank you” is just the start of learning to be grateful, with ideas to help you teach gratitude at home.

Help your child understand the importance of hygiene and become independent with their personal care needs.

Simple ways to help your teenager manage their finances and build healthy money habits.

9 handy hints to help you keep the peace over the holidays and enjoy a wonderful family Christmas.

How to create family traditions that bind the whole family together.

Find out why it’s important to have conversations about alcohol with your child, to help them make informed decisions as they grow up.

From body image worries to feeling like a failure, find ways to help your child build their confidence.

Find simple ways to support your child with OCD, including some common behaviours to look out for.

Why brothers and sisters can sometimes struggle to get along and what you can do to help.

Explore ways to discuss social media with your child, set your family rules, and keep them safe online.

Find out 5 important ways play can help your child’s development and bring you closer together as a family

Learn about online bullying (cyberbullying) and the practical ways you can support your child with it.

Simple ideas to help get your teenager involved in household chores, without it becoming a battle.

This guide helps you spot the signs your child’s being bullied and how to support them.