Quick Reads Archives - My Family Coach

7 Positive Ways to Talk to Your Child’s School

These 7 tips will help you build a strong relationship with your child’s primary school.

Playing with your child is essential for their healthy development and we’ve got 6 great tips to help.

Use these simple ideas to help your child calm down and understand big outbursts of emotions.

Help your autistic teen build independence with these helpful tips.

Understanding and helping your child with perfectionist tendencies.

Practical strategies you can use with your child to help them cope with angry outbursts.

Use these simple ideas for positive conversations if your teenager may be smoking or vaping.

Biting is a common behaviour. These 5 simple ideas help you understand why it’s happening and find healthier alternatives.

Find out some of the common myths surrounding ADHD and understand how you can best support your teenager.

Divorce and separation can be hard for children feeling stuck in the middle. Check out these ideas to help them through the change.

Ways to help you regulate your nervous system, especially when times are hard.

Take a look at our top tips for making mealtimes fun for little ones, including ideas for ‘picky eaters’ and learning table manners.

Understand how you can support your child through an expected or sudden pet bereavement.

Find out how to make an effective bedtime routine, and help your young child get a good night’s sleep.

Find out how to help your teenager eat healthily and the signs that something might be wrong.