Quick Reads Archives - My Family Coach

Is‌ ‌Your‌ ‌Child‌ ‌Having‌ ‌Suicidal‌ ‌Thoughts?‌

Find clues to your teen’s suicidal thoughts, links to self-harm and how you can help.

Understand why your teen is ignoring or refusing your instructions, with strategies to get them listening.

Simple ways to make spending time together something everyone looks forward to.

Learn how to get your child listening every time, without having to shout or repeat yourself.

We share short-term strategies and long-term ways to support your child if they are self-harming.

If your child has additional needs, or you think they might have, your school SENDCO is there to support.

Understand why your child feels worried about the environment and 5 ways you can support them.

Help your child understand why respect is important and that differences are something to be celebrated.

Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.

How to help your child understand their own and others’ emotions.

Explore why your teen feels agitated and identify strategies you can use to help them regulate safely.

Find out more about eating and how you can best support your child if you’re worried they may have a problem with food.

Understand why your child has anxious feelings and explore simple ways to help them cope with worries.

5 simple tips to help you talk to your teenager about world events, including war, terrorism and natural disasters.

Understand why your child might be struggling at school and simple ways to boost their confidence.