Routines Archives - My Family Coach

4 Ways to Manage Changing Schools

Helpful strategies to help your teenager have a positive experience as they change schools.

Holidays are meant to be fun, but they can sometimes be tough for children. Find out how you can best support them.

Help your tired child get the energy boost they need with these simple tips.

How to create family traditions that bind the whole family together.

Find out how routines can help your child feel safe and secure by providing a sense of consistency and calm.

Making a blended family work with children from previous relationships can be tricky. We share 6 ideas to help.

Our simple guide helps you get your child asleep and keeps them sleeping through the night.

Understand why your child feels they can’t go to school with helpful ideas to best support them

From body image worries to feeling like a failure, find ways to help your child build their confidence.

Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.

Help your tired teen get a much needed energy boost with these simple tips.