Secondary Archives - My Family Coach

What To Do When Your Teenager Says No

Understand why your teen is ignoring or refusing your instructions, with strategies to get them listening.

Simple ways to make spending time together something everyone looks forward to.

Nina explains the huge impact music can have on helping your child calm down, feel energised, or even revise for exams.

We share short-term strategies and long-term ways to support your child if they are self-harming.

If your child has additional needs, or you think they might have, your school SENDCO is there to support.

Understand why your child feels worried about the environment and 5 ways you can support them.

Help your child understand why respect is important and that differences are something to be celebrated.

Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.

Explore why your teen feels agitated and identify strategies you can use to help them regulate safely.

Find out more about eating and how you can best support your child if you’re worried they may have a problem with food.

5 simple tips to help you talk to your teenager about world events, including war, terrorism and natural disasters.

Understand why your child might be struggling at school and simple ways to boost their confidence.

From body image worries to feeling like a failure, find ways to help your child build their confidence.

Explore why your child struggles with emotions and practical ways to support them when they can’t cope.

Helpful tips on how to talk to your child about smoking without scaring them, including health risks and passive smoking.