self-esteem Archives - My Family Coach

Ideas to Help With Your Teenager’s Temper

Understand why your teenager can struggle to manage their mood, with practical tips to help them calm down.

Understand how to support your child or teen with anxious feelings and help them feel more confident.

Understand why your older child feels embarrassed and find ways to improve their self-esteem.

Rachel talks to Clare about anger and shares simple ways to help your child calm down when they feel angry.

Useful ways to help your child cope with school tests, including spotting signs of stress and exploring ways to tackle anxiety.

Find out about the risks of social media and ways you can keep your child safe.

Sonia talks about younger children with low self-esteem and how we can best support them by finding positive ways through challenges.

Learn how to spot the signs that your child could be being bullied, and what you can do to help.

Helpful strategies to help your teenager have a positive experience as they change schools.

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

Help your child understand why respect is important and that differences are something to be celebrated.

This guide helps you spot the signs your child’s being bullied and how to support them.

Understand why your child has anxious feelings and simple ways to help them cope with worries

Find out the ways you can have a positive impact on how your child feels about themself.

Explore ways to discuss social media with your child, set your family rules, and keep them safe online.