Self-regulation Archives - My Family Coach

4 Simple Ways to Help Your Child Calm Down

These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Explore why your child lies and strategies you can use to encourage them to be truthful.

Understand why your child spits, finding ways to reduce the behaviour and help them communicate in other ways.

Teach your child how to communicate calmly, without the need for screaming.

Learn why your child is not naturally ‘naughty’. They’re just trying to communicate with you.

Calming strategies you can use with your child to help them cope with angry outbursts.

Help your child learn to understand and express their emotions when they feel overwhelmed.

Find ways to calm your agitated child and explore the reasons behind their behaviour.

Help your child communicate without shouting, tantrums, or big outbursts using these simple techniques.

Ways to develop your child’s emotional vocabulary and why this is important to best support them.

Explore why your teen feels agitated and strategies you can use to help them calm down safely

Learn how to tackle your child’s fears and find out why they feel scared.

Find out 5 important ways play can help your child’s development and bring you closer together as a family

Explore why your child struggles with emotions and practical ways to support them when they can’t cope.

Stop your child swearing and help them learn how to communicate strong emotions without using bad language.