Worried Archives - My Family Coach

4 Simple Ways to Support Your Child With Exams

Learn how to support your teenager during exam revision, on the day, and as they wait for their results.

These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Find out about the risks of social media and ways you can keep your child safe.

Understand why your teenager is bullying, and what you can do to help them stop.

Find ways to talk to your child about bullying behaviour and what you can do to help them stop.

Find ways to help your child deal with embarrassing situations, boost confidence and improve their self-esteem.

Ways to develop your child’s emotional vocabulary and why this is important to best support them.

Understand why your child feels worried about the environment and 5 ways you can support them

Understand why your child feels they can’t go to school with helpful ideas to best support them

Guest Kelly Evans explains the importance of understanding what’s driving your child’s anxiety and the impact masking can have.

Is your child just unhappy, or could they be depressed? Find out about the triggers and how you can help.

Understand why your child has anxious feelings and simple ways to help them cope with worries

Learn how to tackle your child’s fears and find out why they feel scared.

Join Claire as she talks about triggers for anxiety in children with ADHD and ways you can best support

Explore why your child seems withdrawn and how you can boost their social skills.