An inevitable part of teenage relationships is the occasional heartache along the way. There are lots of ways you can support your teen through a breakup.
While it’s hard, this is an important part of growing up. It helps them learn how relationships work.
Maybe this breakup had been coming for a while, or perhaps it was a complete shock to them. They might be the one who finished the relationship or maybe they’re desperate for it to continue. Whatever the reason, they’re likely to feel upset and confused.
As a parent, it can be hard when you can’t just make everything better. You might feel frustrated or powerless watching your child in pain and not able to offer a solution. So what can you do to support them after a relationship breaks down?
It’s hard to listen properly. We often jump in with helpful suggestions or try to tell our children what to do when what they really need is for us to listen. Find out more about talking to your teen.
After they’ve split up, they may need to vent their feelings of upset and anger. It gives them time to process how they’re feeling. Just listening doesn’t sound like much, but it shows your child you’re there for them and you care.
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