3 Minutes Archives - My Family Coach

5 Ways to Get Your Teenager Listening to You

Simple tips to improve your teenager’s listening skills and understand why they’re not giving you their full attention.

It’s tough to talk about war, natural disasters, and other frightening world events. These simple tips will help you start the conversation.

Help your child prepare for their first job with these practical tips and suggestions.

Learn how to talk to your child about loss, recognise the signs of grief, and help them cope with a bereavement.

Find out why your child might be struggling with everyday life and ways you can support them.

How to help support your teen with OCD, including the typical behaviours you might be seeing and ways you can help.

10 practical ideas to get your child eating more healthily and how to make mealtimes more enjoyable for everyone.

Explore ways to discuss social media with your child, set your family rules, and keep them safe online.

Find out why your child is ignoring or refusing your instructions, with suggestions for encouraging co-operation.

Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.

There’s no need to reinvent yourself this new year. Find out why a new(ish) is far more achievable and how do it.

Find out why saying “thank you” is just the start of learning to be grateful, with ideas to help you teach gratitude at home.

Simple ways to help your teenager manage their finances and build healthy money habits.

Find out why it’s important to have conversations about alcohol with your child, to help them make informed decisions as they grow up.

From body image worries to feeling like a failure, find ways to help your child build their confidence.