3 Minutes Archives - My Family Coach

Relationships | Episode 5: Challenging Relationships

Learn what you can do if you dislike or disapprove of your teenager’s relationship while still being supportive of them.

Help your teenager find friends, build strong friendships, and cope with friendship break-ups.

We examine three common beliefs about boys and girls to find out if they affect how you parent your teenager.

Understand why your older child feels embarrassed and find ways to improve their self-esteem.

We look at three common beliefs about boys and girls, explore the problems of stereotypes and share simple solutions you can use.

Understand the best ways to respond to your teenager, with simple suggestions to help them calm down.

Help your child learn strategies to use when they feel under pressure from friends.

Find out how and why improving your child’s health can make a big difference to their behaviour.

Find out what your teen needs to know about consent and why you need to start these conversations early.

Find out how to talk to your child about positive relationships, consent, and what healthy relationships look like.

Help keep your child safe from abuse, spot worrying signs, and have age-appropriate conversations about safety.

Find positive ways to set rules and boundaries for your teenager as they start dating, without damaging your relationship.

Find out how to have conversations with your child, recognise the signs something’s wrong, and where to turn for help.

Find out about the ages and stages of relationships and what to expect when your teen first starts dating.

Can journalling really make you happier? Find out why this is more than just keeping a diary.