Find out how to help your child understand and manage emotions when they experience unexpected changes.
Supporting Your Child With Changes to Their Routine
Find out how to help your child understand and manage emotions when they experience unexpected changes.
Understand why your child might be struggling at school and simple ways to boost their confidence.
Helpful strategies to support your child as they move to a new school.
Understand why your child feels worried about the environment and 5 ways you can support them
Help your child understand why respect is important and that differences are something to be celebrated.
Use our simple plan to help you understand your child’s behaviour and find the triggers behind it
Explore why your teen feels agitated and strategies you can use to help them calm down safely
Find out why saying “thank you” is just the start of learning to be grateful with ideas to help you teach gratitude at home
Are they just unhappy or could it be depression? Find out how to support your sad teenager.
Understand why your child feels they can’t go to school with helpful ideas to best support them
Learn about online bullying (cyberbullying) and the practical ways you can support your child with it.
Simple ideas to help get your teenager involved in household chores, without it becoming a battle.
Understand why your child might be feeling low with practical ideas to support them through it.
Understand why your child has anxious feelings and simple ways to help them cope with worries
Find out more about the free resources My Family Coach has to offer and how to find everything you need