Explore why your child struggles with emotions and practical ways to support them when they can’t cope.
How to Help When Your Child’s Not Coping

Explore why your child struggles with emotions and practical ways to support them when they can’t cope.
Join Claire as she talks about triggers for anxiety in children with ADHD and ways you can best support
Explore why your child seems withdrawn and how you can boost their social skills.
Join Claire as she explains what ADHD is with practical ideas for you to reduce your child’s stress and anxiety
Find out how to make an effective bedtime routine, help your young child get a good night’s sleep, and manage nightmares.
Debs Kemp talks to Clare about anxiety around attending school and possible reasons for not attending.
Beth talks to Clare about how mental health and how young people struggle to understand and manage the emotions going on inside them.
How to help support your teen with OCD, including the typical behaviours you might be seeing and ways you can help.
Josephine Aligwekwe talks to Clare about anxiety and the impact it has on children’s and young people’s behaviour.
Expert guest, Sarah Johnson, talks about behaviours that can challenge us as parents. She explains how we can really notice what’s going on and decide the best way to respond.
Trish and Emma explain how you can help your child talk about their emotions so they recognise how they are feeling.
Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.
Understand why your teenage can struggle to manage their mood, with practical tips to help them calm down.
Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.
Find out why your child might be struggling with everyday life and ways you can support them