Join Claire as she explains what ADHD is with practical ideas for you to reduce your child’s stress and anxiety
ADHD & Anxiety Part 1 | Dr Claire Conlon

Join Claire as she explains what ADHD is with practical ideas for you to reduce your child’s stress and anxiety
Find out how to make an effective bedtime routine, help your young child get a good night’s sleep, and manage nightmares.
Debs Kemp talks to Clare about anxiety around attending school and possible reasons for not attending.
Beth talks to Clare about how mental health and how young people struggle to understand and manage the emotions going on inside them.
How to help support your teen with OCD, including the typical behaviours you might be seeing and ways you can help.
Josephine Aligwekwe talks to Clare about anxiety and the impact it has on children’s and young people’s behaviour.
Rachel talks to Clare about anger and shares simple ways to help your child calm down when they feel angry.
Expert guest, Sarah Johnson, talks about behaviours that can challenge us as parents. She explains how we can really notice what’s going on and decide the best way to respond.
Trish and Emma explain how you can help your child talk about their emotions so they recognise how they are feeling.
Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.
Understand why your teenage can struggle to manage their mood, with practical tips to help them calm down.
Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.
Find out why your child might be struggling with everyday life and ways you can support them
Understand how to support your teenager with anxious feelings and help them feel more confident
Understand why your older child feels embarrassed and find ways to improve their self-esteem