emotion Archives - Page 2 of 4

Stop Giving Ultimatums and Do This Instead

Look at the problem with giving ultimatums and what you can do instead to reduce family conflict.

Sensory support for children who don’t feel cold, pain, or hunger, or seem unaware of where their body is in space.

Dr Tina Rae explains how to support children experiencing grief and loss, from family members, to family pets, and even important belongings.

Explore the benefits of the ‘5 Ways to Wellbeing’, an easy model designed to help us frame how to look after ourselves and our children.

Making a blended family work with children from previous relationships can be tricky. We share 6 ideas to help.

Ways to develop your child’s emotional vocabulary and why this is important to best support them.

Use our simple plan to help you understand your child’s behaviour and find the triggers behind it

Explore why your teen feels agitated and strategies you can use to help them calm down safely

Understand why your child might be feeling low with practical ideas to support them through it.

Find out about the signs your child may have an eating disorder and how you can best support them.

Understand why your child has anxious feelings and simple ways to help them cope with worries

Guest Leith Tarling discusses ways to understand your child’s behaviour and the importance of self care.

Learn how to tackle your child’s fears and find out why they feel scared.

Find out more about the free resources My Family Coach has to offer and how to find everything you need

Find the best ways to support your child as they go through the physical and emotional changes of puberty.