How can you help your child stay safe online without frightening them about the dangers?
Screen Time | Episode 3: Online Safety

How can you help your child stay safe online without frightening them about the dangers?
Understand why your teenager can struggle to manage their mood, with practical tips to help them calm down.
Dr Emma Clarke explains the importance of quality conversations, and how to be ‘respectfully confident’ when talking with your child.
Explore different ways to develop resilience in your child.
What impact can screen time have on your child’s physical health and mental wellbeing?
Learning how to work together after a separation can be tricky. Find out how to help make the change easier for your child.
When things are going well, don’t forget to celebrate the progress you’re making as a family.
How much is too much when it comes to screen time? Find out simple ways to reduce time on devices
Lisa Cherry talks about building strong relationships. and the impact of trauma and adverse experiences on wellbeing.
Holidays are meant to be fun, but they can sometimes be tough for children. Find out how you can best support them.
Asking family members to provide childcare during school holidays sounds easy – but it can take work to make it successful.
In this episode, Clare looks at how we can support social and emotional mental health (SEMH) needs in schools.
We look at three common beliefs about boys and girls, explore the problems of stereotypes and share simple solutions you can use.
Help your child learn strategies to use when they feel under pressure from friends.
Find out how and why improving your child’s health can make a big difference to their behaviour.