Find out how to help your teenager eat healthily and the signs that something might be wrong.
Healthy Eating Habits for Teens
Find out how to help your teenager eat healthily and the signs that something might be wrong.
Find out ideas to support a child coming out as gay, including what you can say and where to find further information
Find out how to talk with your teenager if they’re exploring their gender identity, and where to find further support.
Learn how to help your teenager cope with the loss of a pet using 5 simple strategies
5 simple tips to help you talk to your teenager about world events, including war, terrori and natural disasters.
How to help support your teen with OCD, including the typical behaviours you might be seeing and ways you can help.
Help your child come to terms with their loss and offer them the support they need to manage a bereavement.
Expert guest, Sarah Johnson, talks about behaviours that can challenge us as parents. She explains how we can really notice what’s going on and decide the best way to respond.
Trish and Emma explain how you can help your child talk about their emotions so they recognise how they are feeling.
Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.
Simple tips to improve your teenager’s listening skills and understand why they’re not giving you full attention
Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.
Understand why your teen feels angry, with strategies you can use to help them calm down.
Teach your teenager how to communicate calmly, without the need for screaming.
Understand why your child spits and find ways to reduce the behaviour and help them communicate appropriately