Puberty, Sex & Relationships

Building your confidence to start conversations

Empower your child with the knowledge they need to make informed decisions and understand changes that happen as they grow up. Our age-appropriate advice helps you navigate the tricky world of first relationships and beyond.

How can I talk to my child about sex?
When is the best age to discuss puberty?
How can I keep my child safe as they start dating?

Our Puberty, Sex & Relationships Collection gives you practical advice covering a range of tricky areas so you can have positive conversations with your growing child.

understand change and development

build strong, positive relationships

support through relationship break ups

The Puberty, Sex & Relationships Collection

5 Ways to Support Your Teen Through a Breakup

Everything you need to know to support your teen through a relationship breakup.

Why It’s Never Too Early to Talk About Consent

Talking about consent isn't something you just do with teenagers. Find out why it's something even young children need to…

How to Support With Teenage Relationships

Explore the tricky world of teenage relationships and find out how you can support your child as they start dating.

Teaching Your Child Good Hygiene Skills

Help your child understand the importance of hygiene and become independent with their personal care needs.

How Can I Talk to My Child About Their Sexuality? | Ian Timbrell

Guest Ian Timbrell discusses how you can talk with your child about their sexuality in a sensitive and supportive way.

Getting the Most From My Family Coach

Find out more about the free resources My Family Coach has to offer and how to find everything you need

Easy Ways to Support Your Child Through Puberty

Find the best ways to support your child as they go through the physical and emotional changes of puberty.

Relationships | Episode 6: Breakups

Part of teenage relationships are a few breakups along the way. Find out what your teen really needs from you…

Relationships | Episode 5: Challenging Relationships

Learn what you can do if you dislike or disapprove of your teenager's relationship while still being supportive of them.

Our Collections

Choose from popular topics and common challenges

At Risk Behaviour Bullying Calming Down Change & Loss Communication & Conversations Early Years Friendships Healthy Living Mental Wellbeing Puberty, Sex & Relationships School Life Screen Time

Popular Resources

Browse our favourite content

View All

Helping Your Child with School Tests

Quick Read

Useful ways to help your child cope with school tests, including spotting signs of stress and exploring ways to tackle anxiety.

5 Ways to Tackle Peer Pressure

Quick Read

Teach your child these 5 strategies to use when they feel under pressure from their friends.

Talking to Your Teen About Knives

Quick Read

Ways to support and protect your teenager from the threat of knife crime.

5 Ways to Support Your Teen Through a Breakup

Quick Read

Everything you need to know to support your teen through a relationship breakup.

10 Ways to Talk to Your Teenager

Quick Read

Stop arguing and start communicating with your teenager using these simple tips.

4 Simple Ways to Help Your Child Calm Down

Quick Read

These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Helping Your Child With Friendship Breakups

Quick Read

Simple tips to help you support your child when a friendship breaks down.

Screen Time | Episode 1: Managing Screen Time

Video

How much is too much when it comes to screen time? Find out simple ways to reduce time on devices

9 Ways to Keep Your Child Safe on Social Media

Quick Read

Find out about the risks of social media and ways you can keep your child safe.

Take the next step...

Enjoy our expert-led classes from the comfort of your sofa.

LEGALS

RESOURCES

GET IN TOUCH

+44(0) 20 3746 0938

info@myfamilycoach.com

Work With Us