Screen Time - My Family Coach

Screen Time & Online Behaviour

Help your child have a healthy relationship with screens and devices.

Our research shows that screen time is a top concern for parents. But managing screen time often leads to arguments and family conflict.

- How much time should they spend in front of a screen?
- Should I be worried about their online safety?
- What can I do to reduce the arguments around screen time?

You’ll find everything you need in our Screen Time Collection. It’s full of useful resources – and there’s more being added all the time.

Reduce arguments about screen time

find a healthy screen time balance

Learn from the latest research

The Screen Time Collection

Screen Time | Episode 1: Managing Screen Time

How much is too much when it comes to screen time? Find out simple ways to reduce time on devices

9 Ways to Keep Your Child Safe on Social Media

Find out about the risks of social media and ways you can keep your child safe.

How to Reduce Arguments About Screen Time

Tips to reduce arguments and safely manage the amount of time your child spends on screens

Worrying Signs Your Child’s Becoming Radicalised

What to do if you're worried your child's been exposed to extremist views, or is becoming radicalised.

Screen Time | Episode 6: Role Models

Changing your own online habits can help your child see that technology doesn't need to dominate family life.

Screen Time | Episode 5: Social Media

Find out how you can talk with your child about social media and keep them safe online.

Screen Time | Episode 4: On-Screen Violence

Find out how you can have positive conversations with your child about the things they watch on TV and online,

Screen Time | Episode 3: Online Safety

How can you help your child stay safe online without frightening them about the dangers?

Screen Time | Episode 2: Healthy Living

What impact can screen time have on your child's physical health and mental wellbeing?

Our Collections

Choose from popular topics and common challenges

At Risk Behaviour Bullying Calming Down Change & Loss Communication & Conversations Early Years Friendships Healthy Living Mental Wellbeing Puberty, Sex & Relationships School Life Screen Time

Popular Resources

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Helping Your Child with School Tests

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Useful ways to help your child cope with school tests, including spotting signs of stress and exploring ways to tackle anxiety.

5 Ways to Tackle Peer Pressure

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Teach your child these 5 strategies to use when they feel under pressure from their friends.

Talking to Your Teen About Knives

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Ways to support and protect your teenager from the threat of knife crime.

5 Ways to Support Your Teen Through a Breakup

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Everything you need to know to support your teen through a relationship breakup.

10 Ways to Talk to Your Teenager

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Stop arguing and start communicating with your teenager using these simple tips.

4 Simple Ways to Help Your Child Calm Down

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These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Helping Your Child With Friendship Breakups

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Simple tips to help you support your child when a friendship breaks down.

Screen Time | Episode 1: Managing Screen Time

Video

How much is too much when it comes to screen time? Find out simple ways to reduce time on devices

9 Ways to Keep Your Child Safe on Social Media

Quick Read

Find out about the risks of social media and ways you can keep your child safe.

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