Why Does Your Teen Feel Agitated?

Explore why your teen feels agitated and strategies you can use to help them calm down safely

Can Music Help My Child’s Behaviour? | Nina Jackson

Nina explains the huge impact music can have on helping your child calm down, feel energised, or even revise for exams

How to Help a Child Who is Often Angry

Understand why your child gets angry with practical ways you can support them and help them calm down

How Can We Build Connections as a Family? | Lisa Cherry

Expert guest Lisa talks about how to build strong relationships and the impact trauma and adverse experiences can have on wellbeing

Why Do Our Senses Affect Children’s Behaviour? | Jo Grace

Find out why your child’s senses can have a big impact on their behaviour and the best ways you can support

Understanding School Refusal

Understand why your child feels they can’t go to school with helpful ideas to best support them

Simple Ways to Support Your Grumpy Child

Understand why your child might be feeling low with practical ideas to support them through it.

How Can I Understand My Child’s Behaviour? | Leith Tarling

Guest Leith Tarling discusses ways to understand your child’s behaviour and the importance of self care.

What to Do When Your Child Feels Scared

Learn how to tackle your child’s fears and find out why they feel scared.

Getting the Most From My Family Coach

Find out more about the free resources My Family Coach has to offer and how to find everything you need

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.