What If My Child Shows Signs of an Eating Disorder? | Kerri Fleming

Find out about the signs your child may have an eating disorder and how you can best support them.

Getting the Most From My Family Coach

Find out more about the free resources My Family Coach has to offer and how to find everything you need

5 Reasons to Prioritise Playing With Your Child

Find out 5 important ways play can help your child’s development and bring you closer together as a family

5 Ways to Enjoy Spending Time as a Family

Simple ways to make spending time together something everyone looks forward to.

How Can I Help My Young Child Eat Well? | Melanie Pilcher

Melanie Pilcher shares ways you can reduce food battles and help your young child eat well

Talking to Your Child About Smoking & Vaping

Helpful tips on how to talk to your child about smoking without scaring them, including health risks and passive smoking.

Talking to Your Teen About Smoking

Use these simple ideas for positive conversations if your teenager may be smoking or vaping.

Helping Your Autistic Teenager Be Independent

Help your autistic teen build independence with these 10 helpful tips.

How to Get a Toddler to Sleep

Find out how to make an effective bedtime routine, help your young child get a good night’s sleep, and manage nightmares.

Can You Teach Your Child to Sleep? | Sarah Patel

Find out how to build healthy sleep habits and routines so everyone can get a good night’s sleep.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.