Screen Time | Episode 3: Online Safety

How can you help your child stay safe online without frightening them about the dangers?

A 3-Step Plan for Understanding Your Child’s Behaviour

Use our simple plan to help you understand your child’s behaviour and find the triggers behind it

Why Your Child Isn’t Sleeping (And What to Do About It)

Our simple guide helps you get your child asleep and keeps them sleeping through the night.

Helping Your Child be More Active | Carl Abery

Expert guest Carl discusses the importance of a healthy lifestyle with ideas to help your child become more active

Can Music Help My Child’s Behaviour? | Nina Jackson

Nina explains the huge impact music can have on helping your child calm down, feel energised, or even revise for exams

Screen Time | Episode 2: Healthy Living

What impact can screen time have on your child’s physical health and mental wellbeing?

7 Tips to Get Your Teen Helping Around the House

Simple ideas to help get your teenager involved in household chores without it becoming a battle.

How Can I Teach My Child To Be Grateful?

Find out why saying “thank you” is just the start of learning to be grateful with ideas to help you teach gratitude at home

Supporting Your Child Through the Holidays

Holidays are meant to be fun, but they can be tough for children (and adults, too!) Find out how you can best support them

How Can We Build Connections as a Family? | Lisa Cherry

Expert guest Lisa talks about how to build strong relationships and the impact trauma and adverse experiences can have on wellbeing

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.