3 Minutes Archives - Page 2 of 11

Helping Your Child Eat Healthily

10 practical ideas to get your child eating more healthily and how to make mealtimes more enjoyable for everyone.

Explore ways to discuss social media with your child, set your family rules, and keep them safe online.

Find out why your child is ignoring or refusing your instructions, with suggestions for encouraging co-operation.

Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.

There’s no need to reinvent yourself this new year. Find out why a new(ish) is far more achievable and how do it.

Find out why saying “thank you” is just the start of learning to be grateful, with ideas to help you teach gratitude at home.

Simple ways to help your teenager manage their finances and build healthy money habits.

Find out why it’s important to have conversations about alcohol with your child, to help them make informed decisions as they grow up.

From body image worries to feeling like a failure, find ways to help your child build their confidence.

Find simple ways to support your child with OCD, including some common behaviours to look out for.

Find out 5 important ways play can help your child’s development and bring you closer together as a family

Learn about online bullying (cyberbullying) and the practical ways you can support your child with it.

Simple ideas to help get your teenager involved in household chores, without it becoming a battle.

This guide helps you spot the signs your child’s being bullied and how to support them.

Help your tired teen get a much-needed energy boost with these simple tips.