3 Minutes Archives - Page 2 of 11

Helping Your Teenager Cope with Exam Stress

Useful strategies to help your teenager cope with exam stress, including signs of stress and tips for the exam season.

Learn how to support your teenager during exam revision, on the day, and as they wait for their results.

Talking about relationships doesn’t need to be embarrassing. Here are 5 tips to help you get the conversation started.

Useful ways to help your child cope with school tests, including spotting signs of stress and exploring ways to tackle anxiety.

Teach your child these 5 strategies to use when they feel under pressure from their friends.

Everything you need to know to support your teen through a relationship breakup.

Stop arguing and start communicating with your teenager using these simple tips.

These tips will help you calm your child down and teach them how to manage strong emotions in the future.

Simple tips to help you support your child when a friendship breaks down.

How much is too much when it comes to screen time? Find out simple ways to reduce time on devices

Find out about the risks of social media and ways you can keep your child safe.

Tips to reduce arguments and safely manage the amount of time your child spends on screens

Find ways to improve communication with your child and get them talking to you.

Explore why your child lies and strategies you can use to encourage them to be truthful.

Understand why your child spits, finding ways to reduce the behaviour and help them communicate in other ways.