Understand why your child might be feeling low with practical ideas to support them through it.
Simple Ways to Support Your Grumpy Child

Understand why your child might be feeling low with practical ideas to support them through it.
Find out about the signs your child may have an eating disorder and how you can best support them.
Understand why your child has anxious feelings and simple ways to help them cope with worries
Guest Leith Tarling discusses ways to understand your child’s behaviour and the importance of self care.
Learn how to tackle your child’s fears and find out why they feel scared.
Find out more about the free resources My Family Coach has to offer and how to find everything you need
Find the best ways to support your child as they go through the physical and emotional changes of puberty.
Stop your child swearing and help them learn how to communicate strong emotions without using bad language.
Understand how you can support your child through an expected or sudden pet bereavement.
Learn how to help your teenager cope with the loss of a pet using 5 simple strategies
Beth talks to Clare about how mental health and how young people struggle to understand and manage the emotions going on inside them.
Expert guest, Sarah Johnson, talks about behaviours that can challenge us as parents. She explains how we can really notice what’s going on and decide the best way to respond.
Trish and Emma explain how you can help your child talk about their emotions so they recognise how they are feeling.
Dr Emma Clarke explains the importance of quality conversations, and how to be “respectfully confident” when talking with your children.
Understand 3 key reasons behind your child swearing with helpful suggestions to get them to stop.