Wellbeing Archives - Page 2 of 2

Understanding Anxious Feelings and How to Help

Understand why your child has anxious feelings and simple ways to help them cope with worries

Find out 5 important ways play can help your child’s development and bring you closer together as a family

Find out how to build secure attachments with your child and the benefits this has for the whole family.

Gary Nicholls talks to Clare about behaviour in young children, wellbeing, and what it means to be healthy.

Explore ways to discuss social media with your child, set your family rules, and keep them safe online.

Understand how to support your teenager with anxious feelings and help them feel more confident

Find out why improving your child’s health can make a big difference to your child’s behaviour.

Can journaling really make you happier? Find out why this is more than just keeping a diary.

In this episode, Clare looks at how we can support Social and Emotional Mental Health Needs in schools…