Screen Time - My Family Coach

Screen Time & Online Behaviour

Help your child have a healthy relationship with screens and devices.

Our research shows that screen time is a top concern for parents. But managing screen time often leads to arguments and family conflict.

- How much time should they spend in front of a screen?
- Should I be worried about their online safety?
- What can I do to reduce the arguments around screen time?

You’ll find everything you need in our Screen Time Collection. It’s full of useful resources – and there’s more being added all the time.

Reduce arguments about screen time

find a healthy screen time balance

Learn from the latest research

The Screen Time Collection

Screen Time | Episode 1: Managing Screen Time

How much is too much when it comes to screen time? Find out simple ways to reduce time on devices

9 Ways to Keep Your Child Safe on Social Media

Find out about the risks of social media and ways you can keep your child safe.

How to Reduce Arguments About Screen Time

Tips to reduce arguments and safely manage the amount of time your child spends on screens

Worrying Signs Your Child’s Becoming Radicalised

What to do if you're worried your child's been exposed to extremist views, or is becoming radicalised.

Screen Time | Episode 6: Role Models

Changing your own online habits can help your child see that technology doesn't need to dominate family life.

Screen Time | Episode 5: Social Media

Find out how you can talk with your child about social media and keep them safe online.

Screen Time | Episode 4: On-Screen Violence

Find out how you can have positive conversations with your child about the things they watch on TV and online,

Screen Time | Episode 3: Online Safety

How can you help your child stay safe online without frightening them about the dangers?

Screen Time | Episode 2: Healthy Living

What impact can screen time have on your child's physical health and mental wellbeing?

Our Collections

Choose from popular topics and common challenges

At Risk Behaviour Bullying Calming Down Change & Loss Communication & Conversations Early Years Friendships Healthy Living Mental Wellbeing Puberty, Sex & Relationships School Life Screen Time

Popular Resources

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Childcare During School Holidays: Using Family Support

Quick Read

Asking family members to provide childcare during school holidays sounds easy - but it can take work to make it successful.

Social & Emotional Mental Health | Karl Pupe

Podcast

In this episode, Clare looks at how we can support social and emotional mental health (SEMH) needs in schools.

Relationships | Episode 5: Challenging Relationships

Video

Learn what you can do if you dislike or disapprove of your teenager's relationship while still being supportive of them.

Helping Your Teen Make and Keep Friends

Quick Read

Help your teenager find friends, build strong friendships, and cope with friendship break-ups.

3 Stereotypes That Affect How You Parent Your Teen

Quick Read

We examine three common beliefs about boys and girls to find out if they affect how you parent your teenager.

How to Cope With Embarrassing Feelings

Quick Read

Understand why your older child feels embarrassed and find ways to improve their self-esteem.

Anger & Behaviour | Rachel Thynne

Podcast

Rachel talks to Clare about anger and shares simple ways to help your child calm down when they feel angry.

3 Damaging Stereotypes & How to Change Them

Quick Read

We look at three common beliefs about boys and girls, explore the problems of stereotypes and share simple solutions you can use.

4 Ways to Help Your Older Child Calm Down

Quick Read

Understand the best ways to respond to your teenager, with simple suggestions to help them calm down.

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