Screen Time & Online Behaviour

Help your child have a healthy relationship with screens and devices.

Our research shows that screen time is a top concern for parents. But managing screen time often leads to arguments and family conflict.

You’ll find everything you need in our Screen Time Collection. It’s full of useful resources – and there’s more being added all the time.

Reduce arguments about screen time

find a healthy screen time balance

Learn from the latest research

The Screen Time Collection

Explore ways to discuss social media with your child, set your family rules, and keep them safe online.

Learn about online bullying (cyberbullying) and the practical ways you can support your child with it.

Find ways to have difficult conversations about pornography and the dangers of sharing photos and videos of themselves.

Find out about the risks of social media and ways you can keep your child safe.

Tips to reduce safely manage your child’s time on screen without having arguments.

Our Collections

Choose from popular topics and common parenting problems

New to My Family Coach

Browse our latest resources on a range of popular topics

Use these simple ideas for positive conversations if your teenager may be smoking or vaping.

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Help your autistic teen build independence with these 10 helpful tips.

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Find out the ways you can have a positive impact on how your child feels about themself.

Are you nervous about your child's move to secondary school? These 4 tips will help it go smoothly.

Take a look at our top tips for making mealtimes fun for little ones, including ideas for picky eaters...

Helpful tips on how to talk to your child about smoking without scaring them, including health risks and...

Find out some of the common myths surrounding ADHD and understand how you can best support your teenager.

Learning how to work together after a separation can be tricky. Find out how to help make the change easier...

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