Screen Time - My Family Coach

Screen Time & Online Behaviour

Help your child have a healthy relationship with screens and devices.

Our research shows that screen time is a top concern for parents. But managing screen time often leads to arguments and family conflict.

- How much time should they spend in front of a screen?
- Should I be worried about their online safety?
- What can I do to reduce the arguments around screen time?

You’ll find everything you need in our Screen Time Collection. It’s full of useful resources – and there’s more being added all the time.

Reduce arguments about screen time

find a healthy screen time balance

Learn from the latest research

The Screen Time Collection

Teenagers and Mobile Phones

Clare talks to Dr Dean Burnett about some of the challenges parents and carers face around teenagers and mobile phones.

Screen Time | Episode 1: Managing Screen Time

How much is too much when it comes to screen time? Find out simple ways to reduce time on devices

9 Ways to Keep Your Child Safe on Social Media

Find out about the risks of social media and ways you can keep your child safe.

How to Reduce Arguments About Screen Time

Tips to reduce arguments and safely manage the amount of time your child spends on screens

Worrying Signs Your Child’s Becoming Radicalised

What to do if you're worried your child's been exposed to extremist views, or is becoming radicalised.

Screen Time | Episode 6: Role Models

Changing your own online habits can help your child see that technology doesn't need to dominate family life.

Screen Time | Episode 5: Social Media

Find out how you can talk with your child about social media and keep them safe online.

Screen Time | Episode 4: On-Screen Violence

Find out how you can have positive conversations with your child about the things they watch on TV and online,

Screen Time | Episode 3: Online Safety

How can you help your child stay safe online without frightening them about the dangers?

Our Collections

Choose from popular topics and common challenges

At Risk Behaviour Bullying Calming Down Change & Loss Communication & Conversations Early Years Friendships Healthy Living Mental Wellbeing Puberty, Sex & Relationships School Life Screen Time

Popular Resources

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How Can We Build Connections as a Family? | Lisa Cherry

Podcast

Lisa Cherry talks about building strong relationships. and the impact of trauma and adverse experiences on wellbeing.

Supporting a Grumpy Teenager

Quick Read

Understand why your teenager seems to be grumpy, with ideas for improving communication with them.

What Can I Do When My Child Feels Worried?

Video

Join Gary Nicholls as he looks at ways to support your child when they feel worried.

What Can I Do When My Child Feels Angry?

Video

Join Gary Nicholls as he explores ways to support your child when they feel angry.

How to Co-Parent When There is Disagreement

Quick Read

Finding common ground and positive solutions when parents disagree.

Relationships | Episode 6: Breakups

Video

Part of teenage relationships are a few breakups along the way. Find out what your teen really needs from you to help.

Supporting Your Child Through the Holidays

Quick Read

Holidays are meant to be fun, but they can sometimes be tough for children. Find out how you can best support them.

Childcare During School Holidays: Using Family Support

Quick Read

Asking family members to provide childcare during school holidays sounds easy - but it can take work to make it successful.

Social & Emotional Mental Health | Karl Pupe

Podcast

In this episode, Clare looks at how we can support social and emotional mental health (SEMH) needs in schools.

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