Teaching Your Child Good Hygiene Skills

Help your child understand the importance of hygiene and become independent with their personal care needs.

Screen Time | Episode 6: Role Models

Changing your own online habits can help your child see that technology doesn’t need to dominate family life.

Screen Time | Episode 5: Social Media

Find out how you can talk with your child about social media and keep them safe online.

Screen Time | Episode 4: On-Screen Violence

Find out how you can have positive conversations with your child about the things they watch on TV and online,

Screen Time | Episode 3: Online Safety

How can you help your child stay safe online without frightening them about the dangers?

Helping Your Child be More Active | Carl Abery

Expert guest Carl discusses the importance of a healthy lifestyle with ideas to help your child become more active

Screen Time | Episode 2: Healthy Living

What impact can screen time have on your child’s physical health and mental wellbeing?

What If My Child Shows Signs of an Eating Disorder? | Kerri Fleming

Find out about the signs your child may have an eating disorder and how you can best support them.

How Can I Help My Young Child Eat Well? | Melanie Pilcher

Melanie Pilcher shares ways you can reduce food battles and help your young child eat well

Wellbeing & Behaviour | Gary Nicholls

Gary Nicholls talks to Clare about behaviour in young children, wellbeing, and what it means to be healthy.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.