Supporting Sensory Needs | Stefanie Larsen

Sensory support for children who don’t feel cold, pain, or hunger, or seem unaware of where their body is in space.

Supporting with Bereavement | Dr Tina Rae

Dr Tina Rae explains how to support children experiencing grief and loss, from family members, to family pets, and even important belongings.

5 Ways to Wellbeing | Jamie Douglas

Explore the benefits of the ‘5 Ways to Wellbeing’, an easy model designed to help us frame how to look after ourselves and our children.

Using Play to Support Emotional Regulation | Georgina Durrant

Author Georgina Durrant explains why play is a great way to help your child calm down and understand their emotions.

Why Does My Child Feel Anxious About Leaving Me?

5 helpful tips if your child is anxious about being separated from you

Working Together as a Blended Family

Making a blended family work with children from previous relationships can be tricky. We share 6 ideas to help.

How To Help Your Child Understand Their Feelings

Ways to develop your child’s emotional vocabulary and why this is important to best support them.

A 3-Step Plan for Understanding Your Child’s Behaviour

Use our simple plan to help you understand your child’s behaviour and find the triggers behind it

Why Does Your Teen Feel Agitated?

Explore why your teen feels agitated and strategies you can use to help them calm down safely

Simple Ways to Support Your Grumpy Child

Understand why your child might be feeling low with practical ideas to support them through it.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.