Making Mealtimes Work for Younger Children

Take a look at our top tips for making mealtimes fun for little ones, including ideas for picky eaters and learning table manners.

Talking to Your Child About Smoking

Helpful tips on how to talk to your child about smoking without scaring them, including health risks and passive smoking.

Supporting Your Teen With ADHD

Find out some of the common myths surrounding ADHD and understand how you can best support your teenager.

Working Together as a Separated Family

Learning how to work together after a separation can be tricky. Find out how to help make the change easier for your child

Healthy Eating Habits for Teens

Find out how to help your teenager eat healthily and the signs that something might be wrong.

Supporting Your Autistic Child

Find useful ideas to help you support your autistic child and discover the strengths and challenges autism can bring.

Supporting Your Child if They Come Out as Gay 

Find out ideas to support a child coming out as gay, including what you can say and where to find further information

Supporting a Teen Exploring Their Gender Identity 

Find out how to talk with your teenager if they’re exploring their gender identity, and where to find further support.

Talking About Frightening World Events With Your Child

It’s tough to talk about war, natural disasters, and other frightening world events. These simple tips will help you start the conversation.

Helping Your Teen Cope When a Pet Dies

Learn how to help your teenager cope with the loss of a pet using 5 simple strategies

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.

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