9 Ways to Keep Your Child Safe on Social Media

Find out about the risks of social media and ways you can keep your child safe.

Eating Disorder Help For Parents

Find out more about eating and how you can best support your child if you’re worried they may have a problem with food

Common Signs of Child Depression

Is your child just unhappy, or could they be depressed? Find out about the triggers and how you can help.

How to Help Your Child With Feeling Insecure

From body image worries to feeling like a failure, find ways to help your child build their confidence.

How to Help When Your Child’s Not Coping

Explore why your child struggles with emotions and practical ways to support them when they can’t cope.

Should I Worry That My Child Seems Withdrawn?

Explore why your child seems withdrawn and how you can boost their social skills.

10 Ideas to Support Persistent Child Sadness

Are they just unhappy or could it be depression? Find out how to support your sad child.

Could Your Child be Self-Harming?

Learn how to tell if your child’s self harming and ways to have conversations with your child.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.