Is‌ ‌Your‌ ‌Child‌ ‌Having‌ ‌Suicidal‌ ‌Thoughts?‌

Find clues to your teen’s suicidal thoughts, links to self harm and how you can help.

Helping Your Child With Bullying At School

Find out how to spot if your child;s being bullied at school and the best ways you can support them through it

Supporting Your Child if They are Self-Harming

We share short-term strategies and long-term ways to support your child if they are self-harming.

Why Does Your Teen Feel Agitated?

Explore why your teen feels agitated and strategies you can use to help them calm down safely

10 Ideas When Your Teen Struggles With Sadness

Are they just unhappy or could it be depression? Find out how to support your sad teenager.

Simple Ways to Support Your Grumpy Child

Understand why your child might be feeling low with practical ideas to support them through it.

Eating Disorder Help For Parents

Find out more about eating and how you can best support your child if you’re worried they may have a problem with food

Common Signs of Child Depression

Is your child just unhappy, or could they be depressed? Find out about the triggers and how you can help.

How to Help When Your Child’s Not Coping

Explore why your child struggles with emotions and practical ways to support them when they can’t cope.

Should I Worry That My Child Seems Withdrawn?

Explore why your child seems withdrawn and how you can boost their social skills.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.