Bouncing Forward | Episode 1: The Power of Play

Why was play so powerful during lockdown, and how we can use it to improve family communication?

9 Ways to Keep Your Child Safe on Social Media

Find out about the risks of social media and ways you can keep your child safe.

Using Play to Support Emotional Regulation | Georgina Durrant

Author Georgina Durrant explains why play is a great way to help your child calm down and understand their emotions.

Self-Care Isn’t Selfish

We share 9 tips to help you prioritise your self-care so you can best support your child.

How to Reduce Arguments About Screen Time

Tips to reduce safely manage your child’s time on screen without having arguments.

4 Simple Ways to Support Your Child With Exams

Learn how to support your teenager as they revise for their exams, on the day, and wait for their results.

Is‌ ‌Your‌ ‌Child‌ ‌Having‌ ‌Suicidal‌ ‌Thoughts?‌

Find clues to your teen’s suicidal thoughts, links to self harm and how you can help.

What To Do When Your Teenager Says No

Understand why your teen is ignoring or refusing your instructions with strategies to get them listening.

6 New Year Tips for a New(ish) You

There’s no need to reinvent yourself this new year. Find out why a new(ish) is far more achievable and how do it

How to Enjoy a Family Christmas

9 handy hints to help you keep the peace over the holidays and enjoy a wonderful family Christmas

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.