Is Your Teenager Becoming Withdrawn?

Find out the reasons behind your teenager’s withdrawn behaviour, with helpful ideas to support them.

Coping With a Grumpy Teenager

Understand why your teenager seems grumpy all the time with ideas for improving communication with them.

Helping Your Teen Make and Keep Friends

Help your teenager find friends, build strong friendships, and cope with friendship break-ups.

5 Ways to Get Your Teenager Listening to You

Simple tips to improve your teenager’s listening skills and understand why they’re not giving you full attention

How to Help Your Teenager Get a Good Night’s Sleep

Help your teenager get the sleep they need, banish insomnia, and improve their sleep routine.

4 Energy Boosts for Your Exhausted Teen

Help your tired teen get a much needed energy boost with these simple tips.

How to Stop Your Teenager Shouting

Reduce shouting and big outbursts from your teenager with these simple techniques

3 Stereotypes That Affect How You Parent Your Teen

We examine three common beliefs about boys and girls to find out if they affect how you parent your teenager.

6 Ways to Protect Your Teen From Abuse

Help your teen understand consent, learn how to spot the signs something’s wrong, and how to have conversations that keep them safe from abuse.

What To Say When Your Teen Tells You About Abuse

Learn what to do if your teen talks about abuse, the signs something might be wrong, and where to go for further support.

Refer A Friend

Refer a friend to My Family Coach to help them find the advice they’re looking for.

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